| Our full service coaching. Workouts are sent on a weekly basis and modified in-week as needed throughout the week. Includes use of our custom on-line training log, multiple weekly e-mails, AIM or phone contacts and customized workouts. |
Our most popular plan. Customized workouts are sent on a weekly basis. Includes use of our custom on-line training log, multiple weekly e-mail, AIM or phone contacts and customized workouts. Weekly communication via e-mail, AIM or phone. |
Our most basic plan. A customized monthly training plan with e-mail, AIM or phone consultation as often as once/week. |
