When I crossed the finish of the NYC Triathlon, I thought "that was probably my worst race ever".
It turns out I was very wrong. Aside from getting on the Elite Podium I had dropped almost 3 min from my swim time and almost 4 min on the bike over last year's race.
I was surprised, because in the lead-up to the NYC Triathlon my wife and I were on the road for ten of the last ten weekends.
Here are my top three tips for training while traveling.Read More