Group Run 092117
Extended warm up from Columbus Circle up the west side to W102.
Begin pickup #1 - across transverse plus full counterclockwise Harlem Hill loop.
Recover with relaxed but not lazy jog from W102 to Engineers' Gate
Begin pickup #1 - south on East Drive, around bottom of park and up the west side to Tavern on the Green.
Regroup and jog back to Columbus Circle
Both pickups to be done at delusional HM pace or realistic 10-mile pace.
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