Brick Workouts

Brick Workouts

from 15.00

Start Date: Friday, May 3rd, 2019
End Date:
Friday, June 21, 2019
Days & Times: Fridays, 6:00 to 7:00 AM
Location: Mazzini Statue just North of Tavern on the Green

Summary: Bricks start May 3rd – 8 sessions, going through June 20th. Rain CANCELS the sessions, and they are either added to the end of the block or fit in on another weekday with advance schedule notice. Note that drizzle does NOT cancel sessions. Cost is $15/individual session OR $100 for the whole series of 8 prepaid. Sessions go from 6am-7am and start at Mazzini Statue just North of Tavern on the Green. These are stacked bricks (RBRBR) and each week we work on different skills, terrains, etc

Coach: Joe Bachana is a USAT Level II and Youth & Junior Certified Coach. He holds Master Coach level certification from USA Cycling (Level 1) and is also a USAC-Certified Power Based Coach and a USAC-Certified ‘At Speed” Skills Instructor. Joe is an Ironman® Certified Coach as well as a Level 1 Pose Method Instructor (www.posetech.com).

Have a question? Contact us at info@citycoach.org or (646) 583-7735

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