Open Water Swim Clinic This Saturday

City Coach's Marc DeLese is holding an Open Water Swim workshop this Saturday morning at 8:15 at Brighton Beach. Session Format: - Different kinds of race starts (In water start, run in starts) and how to settle into a pace and get comfortable as quick as possible - How to position yourself correctly for the start - How to draft and use people around you effectively - Sighting and swimming straight (a good amount of actual swimming will be involved here) - Exiting the water as fast as possible

In all it will be about half swimming and half drills and talking about the swim as a group discussion. This session is not a "learn to swim" workshop. You must be able to swim and tread water. Wetsuits are recommended.  Fee is $25 for City Coach athletes, $35 for civilians.

Contact me directly if you're interested.

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