NYC Marathon Course Preview

Yes, it's mostly just "left foot, right foot, repeat" until you get to Tavern on the Green, but if you manage the course wisely, you'll be able to get the most out of your physical ability. Here's a preview.

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Coach CaneComment
26 Tips for 26.2 Miles

The New York City Marathon is the first Sunday in November. And while most of what you need to remember is "left foot, right foot, repeat" until you reach Tavern on the Green, here are a few other tips to help make your journey a little faster and more pleasant. (But if in doubt, opt for fast over pleasant.)

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Coach CaneComment
The Taco Mile For Mexico

Kai and I had planned the event for a while, and initially envisioned it as a fun diversion for a few friends. But after the recent earthquake in Mexico, we decided to expand the field and make the event a fundraiser. Thankfully, everything came together nicely.

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Coach CaneComment
What I Didn't Do During Downtime

I shut it down for 13 days. I figured if I got cabin fever, maybe I’d do something restorative like yoga or power napping. You can bet that I wasn’t at SLT (unless it stands for “Something Like That,” which sounds like a fitness studio where everything is very modifiable) nor FlyWheel (unless that’s the new, hip, urban pottery wheel class).

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NicoleComment