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CITY COACH | NYC's Best Running and Triathlon Coach - Couch to 5K & 10K, Marathon, Triathlon, and Corporate Wellness
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Timberman 70.3 Race Results

Congratulations to Sheila Monaghan on a strong performance on the hills of New Hampshire. Sheila finished the Timberman 70.3 in a swift 5:25:22. Still more weekend races to report. We had a busy little team.

Blog, Coach Cane's Blog, Team Race ResultsCoach CaneAugust 21, 2012Sheila Monaghan3 Comments
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The Key to a Great Six-Pack? Sex, Drugs & Rock 'n' Roll

Blog, Coach Cane's Blog, Coach's CommentsCoach CaneAugust 22, 20122 Comments
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Mt. Washington Hill Climb Race Results

Blog, Coach Cane's Blog, Team Race ResultsCoach CaneAugust 20, 2012agnes zb

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